Sessions for Kids, Adults, Teams | Elite Skills Arena (ESA) Hong Kong

U10-U12

Whether you join private or semi-private sessions with fellow players in your age group, you'll be sure to accelerate your skills and performance through our expert coaching, and innovative machines.

Our approach is built around the philosophy of deliberate practice - intense repetition combined with expert feedback. You can expect:

1 hour (Private) or 1.5 hour (Semi-Private) session of training, with breaks as the coach deems appropriate
Activation exercises
Guidance from one of our expert coaches
Access to our machines and equipment

Note: We operate on a 'NO STUDS' policy for shoes. Please ensure you arrive with the appropriate footwear.

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PLANS & pricing

Private
- Per Class $1,000
- 5-Sessions Pack $4,500
Semi Private (Player to Coach ratio of 4:1)
- Semi-Private Class $500
- 10 Semi-Private Sessions Pack $4,500 (You can use x2 Semi-Private Sessions for 1 Private Session)

You'll be able to select which plan you'd like to start with after choosing a session below.

GROUP CLASSES.

Are you looking to train in a small group with your teammates or peers? Purchase one of our small group passes for you and your friends and experience enhanced training with world-class training equipment.

Our group programme takes players through several training exercises allowing our coaches to isolate the attributes each individual needs to develop and improve them through deliberate practice.

With ESA HK, players can access a huge range of professionally designed training modes, all backed by advanced analytics so players can be benchmarked, and developments tracked over time.

Additionally we believe that what we teach players should not be limited to the game of football. We see the importance of learning certain attributes as a young developing player that can be taught through football and transferred to real life in what we refer to as ‘life skills.’ Through our coaching we will look to hone in on improving their technical attributes with the added value of incorporating what we believe are beneficial ‘life skills.’

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Our approach is built around the philosophy of deliberate practice - intense repetition combined with expert feedback. You can expect:

1 hour session of training, with breaks as the coach deems appropriate
Choose when you want to train
3 - 4 training stations
1:4 coach to player ratio (max 8 players)
Guidance from one of our expert coaches
Player’s progress recorded on set drills with the ESA Datahub
Coach feedback at end of each session

Note: Please ensure players wear the appropriate footwear (NO STUDDED BOOTS. Recommended: ASTRO BOOTS)

Technical Attributes: Passing, Turning, Control, Dribbling, Shooting, Vision, Decision Making, Stamina

'Life Skills': Social intelligence. Gratitude. Optimism. Curiosity. Humility. Respect. Politeness. Diligence/Grit. Selflessness. Kindness. Confidence not arrogance.

plans & pricing.

1 Session Plan up to:

4 players - HK$1,200
5 players - HK$1,500
6 players - HK$1,800
7 players - HK$2,100
8 players - HK$2,400

5 Session Plans up to:

4 players - HK$4,800
5 players - HK$6,000
6 players - HK$7,200
7 players - HK$8,400
8 players - HK$9,600

After you purchase a plan please reach out to us via email or WhatsApp to confirm a time to train.

Group Session: 4 Players
1,200HK$
Valid for one month
Group Session: 5 Players
1,500HK$
Valid for one month
Group Session: 6 Players
1,800HK$
Valid for one month
Group Session: 7 Players
2,100HK$
Valid for one month
Group Session: 8 Players
2,400HK$
Valid for one month
5 Group Sessions: 4 Players
4,800HK$
20% off
Valid for 3 months
5 Group Sessions: 5 Players
6,000HK$
20% off
Valid for 3 months
5 Group Sessions: 6 Players
7,200HK$
20% off
Valid for 3 months
5 Group Sessions: 7 Players
8,400HK$
20% off
Valid for 3 months
5 Group Sessions: 8 Players
9,600HK$
20% off
Valid for 3 months

PRIVATE SESSIONS.

ESA Hong Kong's Private Sessions begins with an initial player assessment where players will be taken through a number drills and exercises to help the coach identify where the qualities and areas for a players improvement lie. From the initial assessment a programme will be built as we start to take player through our Player Pathway to develop all of their footballing attributes.

With our enhanced training experience with world-class training equipment we can look to develop and improve player abilities by leading them through high repetition deliberate practice.

With ESA HK , players can access a huge range of professionally designed training modes, all backed by advanced analytics so players can be benchmarked, and developments tracked over time.

Additionally we believe that what we teach players should not be limited to the game of football. We see the importance of learning certain attributes as a young developing player that can be taught through football and transferred to real life in what we refer to as ‘life skills.’ Through our coaching we will look to hone in on improving their technical attributes with the added value of incorporating what we believe are beneficial ‘life skills.’

1/2

Our approach is built around the philosophy of deliberate practice - intense repetition combined with expert feedback. You can expect:

1 hour session of training, with breaks as the coach deems appropriate
1:1 coach to player ratio
Choose when you want to train
2 - 4 training stations (varies with sessions)
Structured sessions purposely built for the player from one of our expert coaches
Strength & conditioning exercises where appropriate
Player’s progress recorded with the ESA Datahub
Coach feedback at end of each session
Written coaches report (Only applicable with 10 session Player Pathway purchase)

Technical Attributes: Passing, Turning, Control, Dribbling, Shooting, Vision, Decision Making, Stamina

'Life Skills': Social intelligence. Gratitude. Optimism. Curiosity. Humility. Respect. Politeness. Diligence/Grit. Selflessness. Kindness. Confidence not arrogance.

plans & pricing.

Introductory Assessment Session- HK$300
1 Session - HK$800
5 Session Pack - HK$3,600
10 Session Pack - HK$6,400

After you purchase a plan please reach out to us via email or WhatsApp to confirm a time to train.

Note: Please ensure players wear the appropriate footwear (NO STUDDED BOOTS. Recommended: ASTRO BOOTS)

Player Pathway | Private: Intro Session
300HK$
Players will be taken through an introductory assessment session by participating in a number of exercises and discussing with the coach about what they are looking to achieve.
Valid for one month
Player Pathway | Private: Single Session
800HK$
Develop your football techniques with us through our Player Pathway
Valid for one month
Player Pathway | Private: 5 Sessions
3,600HK$
Develop your football techniques with us through our Player Pathway
Valid for 3 months
Player Pathway | Private: 10 Sessions
6,400HK$
Develop your football techniques with us through our Player Pathway
Valid for 6 months

CLASSES/PACKAGES

U10-U12

PLANS & pricing

Schedule your service

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GROUP CLASSES.

plans & pricing.

Group Session: 4 Players

Group Session: 5 Players

Group Session: 6 Players

Group Session: 7 Players

Group Session: 8 Players

5 Group Sessions: 4 Players

5 Group Sessions: 5 Players

5 Group Sessions: 6 Players

5 Group Sessions: 7 Players

5 Group Sessions: 8 Players

PRIVATE SESSIONS.

plans & pricing.

Player Pathway | Private: Intro Session

Player Pathway | Private: Single Session

Player Pathway | Private: 5 Sessions

Player Pathway | Private: 10 Sessions

Want to accelerate with us? Get your questions answered.