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SESSION details

Find the right sessions for your children or yourself. Whichever you choose, you'll be sure to receive the best training from our expert coaches, and full access to our centre machines and equipment

OPEN FREE TRIALS

Explore the possibility of training with us. Book a free session and explore our centre, our sports tech machines, and top-notch coaching approaches and techniques. You'll see why it's best with us.

Our approach is built around the philosophy of deliberate practice - intense repetition combined with expert feedback. You can expect:

 

  • 1.5 hour session of training, with breaks as the coach deems appropriate

  • Activation exercises

  • Guidance from one of our expert coaches

  • Access to our machines and equipment

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Note: We operate on a 'NO STUDS' policy for shoes. Please ensure you arrive with the appropriate footwear.

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